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Sleep

Sleep

in Blog, Blog-1, Featured Articles, Uncategorized May 28, 2019 2328 0 0

Are you catching quality zzz’s every night and feeling refreshed each morning ready to go? Or are you on the mouse wheel of coffee to wake up in the morning and wine to wind down at night, hitting snooze repeatedly before you drag yourself out of...

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Acne & Blood Sugar

Acne & Blood Sugar

in Blog, Blog-1, Featured Articles, Masonry 2 Columns, Portfolio 3 Columns, Standard Blog April 30, 2019 7441 0 0

Did you know that acne is so largely driven by imbalances in blood sugar levels that it has been coined the “diabetes of the skin” ? Hormones, environment and diet along with genetics can all play their role in acne but one major cause of skin...

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What Are Endocrine Disruptors?

What Are Endocrine Disruptors?

in Blog, Blog-1, Featured Articles, Masonry 2 Columns, Portfolio 3 Columns, Standard Blog April 22, 2019 1291 0 0

Think about how your daily routine usually starts. Do you wash your hair? Brush your teeth? Put on deodorant or perfume? Slap on some lippy or mascara? Before you’ve even walked out the door you have potentially exposed yourself to over 200...

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Omega 3 and Your Skin

Omega 3 and Your Skin

in Blog, Blog-1, Featured Articles, Masonry 2 Columns, Portfolio 3 Columns, Standard Blog April 9, 2019 1317 0 0

  Did you know that every cell in your body has a membrane made up of fats? These fats, or fatty acids, make up the lipid bilayer in the cell membrane which acts as a gateway to allow nutrients in and waste products out of the cell keeping...

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Stress and Your Skin

Stress and Your Skin

in Blog, Blog-1, Featured Articles, Portfolio 3 Columns, Standard Blog April 9, 2019 1268 0 0

  If you live in the modern world, you have a job, a family, relationships, bills to pay, you drink coffee or alcohol, you don’t get enough sleep or exercise, your skin is breaking out, if you’re human… chances are you are probably...

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What is Functional medicine?

What is Functional medicine?

in Blog, Blog-1, Featured Articles, Portfolio 3 Columns, Standard Blog April 8, 2019 1216 0 0

  It’s medicine, but not the way we’ve known it. Functional medicine is challenging the conventional medical model, it’s more patient focussed, it looks at the body as an entire integrated system, and it is the future of conventional...

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